A Long Road Ahead.

Most people that don't have weight loss problems do not understand what we go thru. This blog will provide information on losing weight and keeping it off. I'll add any information I can find and locations that you may use or try out to help you feel better about yourself, after all that is what weight loss is about feeling better.

What upsets me is a person that could sit down and eat twice as much as I do, yet does not gain any weight. These are the same people who tell their friends that they can't understand "why overweight people can't just stop eating." "Just push the plate away..." Sounds simple right? Overeating is an addiction, food becomes your drug. And like any addiction, it is hard to kick.

The hardest part to overcome will be the desire to lose that weight. This desire will be your only refuge found in the dark roads ahead. No one can help you with this step; it has to be all you. Once you've made up your mind that you must lose the weight, then half the battle is won. This desire will be your power over food and will be your reason for saying no. Without it you will fail, so unless you have that desire to lose the weight you'll just be wasting your time.

I was always heavy, even as a child, and had been teased by the same merciless youth that most of you dealt with as you grew up. I even know about the stares from people that sit there and judge you with their whispers. I understand how hard it is to lose weight, and the control it will take to keep it off.

When heroin or crack addicts try to stop their addiction they have hospitals, designed for kicking these addiction, they can attend. These hospitals have success and failures, but what success would they have if the addicts had to use a little 6 times a day. Even smokers would have hard times quitting if they had to take a drag six times a day to survive. Humans need to eat to stay alive so we have to sample our drug (food) about 5 to 6 times a day.

So I'll end my introduction by saying good luck, and I hope the use of this information will help to revitalize your self-esteem. So good luck and may your weight loss be a perfect success.